Counseling worksheets therapy tools

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The Cognitive Therapy Worksheets provide a practical and efficient way for someone who needs mental assistance to explore and challenge their thoughts, emotions, and behaviors. These worksheets are designed to help people identify and address harmful thinking patterns, ultimately improving their mental well-being. Whether you are a therapist, counselor, or someone seeking self-help resources, The Cognitive Therapy Worksheets can be an invaluable tool to aid in personal growth and…

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All About Me Therapy Activity, Group Supervision Activities Social Work, Elementary Group Therapy Ideas, Mental Therapy Activities, Rebt Therapy Activities, Social Work Tools, Rec Therapy Activities For Adults, Sel Worksheets For Middle School, Self Esteem Counseling Activities

Find this colouring sheet in a 2 pack with an "Exploring Values" worksheet, here: https://www.etsy.com/ca/listing/1731446257/values-and-strengths-coloring-worksheets?ref=listings_manager_grid This strengths worksheet is great for both youth and adult therapy clients! Choose a color for each statement in the key at the bottom of the page, and then color each strength in the heart accordingly. This therapy tool allows you to see how personal strengths have changed over time, and continue to…

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