Spinning Workout

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Bike shorts that don't suck: the most elusive spinning gear of all. We've nailed down the perfect answer to the question: what to wear to soulcycle.

A favourite of celebs and trainers alike, spinning is an amazing workout. Here are 8 reasons why spinning is the best workout EVER.

Try this 30-Minute Indoor Cycling Workout to get your heart pumping and calories burning. Cycling is a low impact cardio workout that is effective and doable for all fitness levels.

These are the main muscles groups that a spin bike work, and we share some practical tips to improve your workout routine and maximize results.

Learn these five essential steps—and get ready to ride like a champion.

Happy Spin Saturday @lespinmtl 🚲🩵🤩✨ This studio has THE BEST energy, instructors and vibes 🫶🏻 Loving this cute and functional workout set @luneactive #spinningclass #spinningbike #lespin #workoutclass #saturdayworkout #saturdaymorning #montrealmoments #montrealblogger #montreallifestyle #fitnesscommunity

I found out what two spin instructors eat before and after class to stay motivated and power through their day.