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A Woman Shows the Raw Truth of Postpartum Bodies Raw Motherhood, Georgia Wallpaper, Postpartum Bodies, Unrealistic Beauty Standards, Strech Marks, Mom Of Four, Body Aesthetic, Pregnancy Belly, Pregnancy Body
Raw Motherhood
Georgia Wallpaper
Postpartum Bodies
Unrealistic Beauty Standards
Strech Marks
Mom Of Four
Body Aesthetic
Pregnancy Belly
Pregnancy Body

A Mom of Four Shares the Raw Truth of Postpartum Bodies

Every day, the female body is exposed to more and more judgment from society. Social media feeds are full of unrealistic photos that can really make someone feel uncomfortable in their own skin. For women with postpartum bodies, this topic can be the most sensitive. To support others, this proud mother decided to stop hiding behind filters or pieces of clothing and embrace the flaws that truly make us special.

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Macy Pruett | Pre-Postnatal Trainer on Instagram: "First Week Postpartum 👩‍🍼 Prioritizing REST! Rest is so important and must happen before any rehab begins. During this first week, I’m prioritizing rest and staying seated and relaxed (best I can with a 2 year old 🤪) First things first, for ALL postpartum moms, is breath work. Making that reconnection to your core and pelvic floor. It takes work and patience, but must be done before anything else! 👍🏼 So much sitting/laying down + breastfeeding positions can make a body super tight. So I’m incorporating these gentle movements to keep mobility in mostly my spine, but also my chest and hips. This can help avoid upper back pain and help us learn how to reconnect to our body 🫶🏻 I’m excited to be working on a Postpartum Core & Pelvic Postpartum Progress Pics, 1 Week Post Partum Belly, Postpartum Breathing Exercises, Postpartum Back Pain, 1 Week Postpartum, Postpartum Core Recovery, Post Partum Tips, Postpartum Stretches, Postpartum Progress
Postpartum Progress Pics
1 Week Post Partum Belly
Postpartum Breathing Exercises
Postpartum Back Pain
1 Week Postpartum
Postpartum Core Recovery
Post Partum Tips
Postpartum Stretches
Postpartum Progress

Postpartum Progress Pics

Macy Pruett | Pre-Postnatal Trainer on Instagram: "First Week Postpartum 👩‍🍼 Prioritizing REST! Rest is so important and must happen before any rehab begins. During this first week, I’m prioritizing rest and staying seated and relaxed (best I can with a 2 year old 🤪) First things first, for ALL postpartum moms, is breath work. Making that reconnection to your core and pelvic floor. It takes work and patience, but must be done before anything else! 👍🏼 So much sitting/laying down…

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Woman documents her incredible postpartum transformation Postpartum Before And After Workout, Post Partum Body Transformation, 6 Week Post Partum Workout, Before And After Postpartum, Postpartum Progress Pics, Post Partum Transformation, Postpartum Body Transformation, Postpartum Before And After, Post Partum Body Pictures
Postpartum Before And After Workout
Post Partum Body Transformation
6 Week Post Partum Workout
Before And After Postpartum
Postpartum Progress Pics
Post Partum Transformation
Postpartum Body Transformation
Postpartum Before And After
Post Partum Body Pictures

Woman documents her incredible postpartum transformation

Amy, 33, mom-of-three living in Germany who posts on social media under the name @fitness.fireball has revealed her incredible postpartum body transformation.

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