Learn how to swim

Here we provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

30 minute beginner swimming workout

As a pool and water features contractor, Soucy Aquatik oversees all stages from design to construction and maintenance: Waterparks, fountains...

If you want swimming to be your new low-impact total body workout, here's what you need to know! We'll help you get the most out of your first pool workout!

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...

-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

Building a Base for Triathlons | aSweatLife

Learning how to swim can be scary when you don't know what you're doing. Don't worry though — there are things you can do to make learning how to swim less daunting. Once you get the hang of it, swimming will be a breeze for you. Let go of...

You can easily find a renowned #swimming #school in #Eastern #Suburbs whether you want to enroll your child or are interested in learning some new #strokes. It is very important to teach your children how to #swim for several reasons.