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Several years ago, a leader in my life told me how she would get up early and read her Bible in the morning. She shared how it was so helpful to start her day that way. I remember thinking, “Well, I could never do that. I’m not a morning person, and I’m SO tired as a mom of a little one.” And that was true. I am not naturally a morning person, and I did have a child who didn’t sleep a whole lot early on. I didn't think there was any possible way that I could get up earlier

Since I lost my running mojo I have been trying to motivate myself to get it together. The ad above is my favorite Nike ad of all time and I had it up in my bedroom for years I thought I’d repost it because I need to reread it this week. I tweaked my training ... Read More about Motivational Monday–10k plan

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motivational quotes, inspirational quotes, motivation, inspiration, personal development

What is success? Is it wealth? Is it happiness? Is it fame? The late Zig Ziglar was one of the most respected modern day experts on success, motivation,

Reminder: you can start over at anytime. Your day is not ruined. Your world is not over. Take a deep breath, start over. #quotes #inspirationalquotes #therapy #erinfado #youwillbearwitness #fightingforafuture