Herbs and spices health benefits

Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.

The health benefits of herbs and spices are huge and they are so easy to sprinkle onto your food for a nutrient boost. Make sure to try different ones out!

Are you into natural home remedies? Then you can't miss this infographic highlighting 10 spices and herbs that heal yourself from the inside out.

With 🌿 herbs and 🌶 spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home! 👌

Black pepper might just become your new best friend when it comes to salads and cold or raw foods. Sprinkle some black pepper to help balance the coldness of the salads or cucumbers, making your digestion happier (especially if you're a Vata). If you're a lover of spices, READ OUR BLOG on Indian Spices!👇 #blackpepper #spicesandherbs #spiceworld #spicesofindia #ayurvedatips #dosha #ayurvedafood