Pinterest

Vegetable Recipes

Healthy tofu bowl recipes

Discover Pinterest’s best ideas and inspiration for Healthy tofu bowl recipes. Get inspired and try out new things.

86 people searched this

·

Last updated 1d

Tofu Lunch Ideas For Work, Vegan Buddha Bowl Recipes, Tofu Buddha Bowl, Buddha Bowl Recipe, Tofu Rice, Rice Avocado, Healthy Bowls Recipes, Peanut Butter Sauce, Power Bowls

Tofu Lunch Ideas For Work

Vegan Buddha Bowl Recipes

Tofu Buddha Bowl

Buddha Bowl Recipe

Healthy Bowls Recipes

Peanut Butter Sauce

Tofu Buddha Bowl with Peanut Sauce (Vegan) - Sunglow Kitchen

Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.

4.6k

Vegan Recipes Bowls, Lean Vegan Meals, Vegan Meals With Tofu, Healthy Vegan Asian Recipes, Sushi Rice Bowl, Healthy Vegan Rice Bowls, Vegan Protein Bowls, Vegan Sushi Recipe, Tofu Healthy Recipes

Vegan Recipes Bowls

Lean Vegan Meals

Vegan Meals With Tofu

Healthy Vegan Asian Recipes

Sushi Rice Bowl

Healthy Vegan Rice Bowls

Vegan Protein Bowls

Vegan Sushi Recipe

Tofu Healthy Recipes

Vegan Sushi Bowl with Pan Fried Tofu

This vegan sushi bowl and spicy pan fried tofu recipe is a quick and easy weeknight dinner. Crispy, delicious, saucey, loaded with plant protein and juuust spicy enough. It's naturally gluten free, vegan, and perfect for meal prep!

2k

This Honey Garlic Tofu comes together quickly but is so incredibly packed with flavor and is likely to be one of your NEW favorite tofu recipes! All you need is one large skillet for the tastiest tofu you've had in a while. Tofu Recipes Salad, Healthy Tofu Bowl Recipes, Tofu Firm Recipes, Cauliflower And Tofu Recipes, Tofu Flavors, Breakfast Tofu Recipes, Tofu Crockpot Recipes, Tofu Lunch Recipes, Purple Cabbage Salad Recipe

Tofu Recipes Salad

Healthy Tofu Bowl Recipes

Tofu Firm Recipes

Cauliflower And Tofu Recipes

Breakfast Tofu Recipes

Tofu Crockpot Recipes

Tofu Lunch Recipes

Purple Cabbage Salad Recipe

Honey Garlic Tofu

This Honey Garlic Tofu comes together quickly but is so incredibly packed with flavor and is likely to be one of your NEW favorite tofu recipes! All you need is one large skillet for the tastiest tofu you've had in a while.

119

burrito bowl next to a green cloth and white bowl of beans Tofu Recipes Mexican Burrito Bowls, Lunch Burrito Bowl, Tofu Chipotle Bowl, Tofu Fajita Bowl, Chipotle Bowl Vegetarian, Spicy Tofu Bowl, Chipotle Tofu Recipe, Mexican Tofu Bowl, Healthy Tofu Bowl Recipes

Tofu Recipes Mexican Burrito Bowls

Lunch Burrito Bowl

Tofu Chipotle Bowl

Tofu Fajita Bowl

Chipotle Bowl Vegetarian

Spicy Tofu Bowl

Chipotle Tofu Recipe

Mexican Tofu Bowl

Healthy Tofu Bowl Recipes

Crispy Tofu Burrito Bowl

Introducing your favorite chipotle bowl, made vegan and so much healthier. Think fluffy brown rice, crunchy lettuce, crispy chipotle tofu, black beans, and of course an amazing creamy sauce.

852

Meet your new favorite summer dinner, these refreshing and hearty mango tofu bowls! They're made with brown rice, fresh mango salsa, tofu and peanut sauce. Think of them as an Asian spin on your favorite burrito bowl. #mango #tofu #vegan #vegetarian #dinnerrecipe #cookieandkate Mango Tofu, Tofu Bowls, Fresh Mango Salsa, Tofu Vegan, Burrito Bowls, Crispy Tofu, Vegan Bowls, Burrito Bowl, Mango Salsa

Fresh Mango Salsa

Mango "Burrito" Bowls with Crispy Tofu and Peanut Sauce

Think of these mango bowls as a Thai spin on your favorite burrito bowl. This recipe features brown rice, fresh mango, tofu and peanut sauce. You will have time to prepare the produce while the tofu and rice cook, so get started on those elements first. Recipe yields 4 bowls.

2.4k

Sriracha Tofu Bowl, Rice And Edamame Bowl, Easy Tofu Bowl, Vegan Tofu Rice Bowl, High Protein Poke Bowl, Edamame Rice Bowl, Poke Bowl Vegetarian, Tofu Lunch Ideas, Vegetarian Poke Bowl

Sriracha Tofu Bowl

Rice And Edamame Bowl

Vegan Tofu Rice Bowl

High Protein Poke Bowl

Edamame Rice Bowl

Poke Bowl Vegetarian

Tofu Lunch Ideas

Vegetarian Poke Bowl

Sriracha Baked Tofu Rice Bowls

These delicious and healthy Sriracha Baked Tofu Brown Rice Bowls are a vegan take on Poke bowls. They're easy to make, customizable with your favourite whole grain and veggie swaps and the ingredients can be made ahead of time if you have a busy week ahead.

2.6k

Tofu And Quinoa Recipes, Tofu Quinoa Bowl, Thai Peanut Tofu, Tofu Poke Bowl, Vegan Tofu Recipes, Tofu Dinner Recipes, Quinoa Tofu, Tofu Quinoa, Thai Tofu

Tofu And Quinoa Recipes

Tofu Quinoa Bowl

Thai Peanut Tofu

Vegan Tofu Recipes

Tofu Dinner Recipes

Thai Peanut Tofu Quinoa Bowl

This flavorful Thai Peanut Tofu Quinoa Bowl is filled with a mouthwatering crispy peanut tofu, fluffy quinoa, and pan-fried veggies for a healthy weeknight dinner.

2.6k

Edamame Buddha Bowl, Tofu Buddha Bowl Vegan Recipes, Vegan Recipes With Red Cabbage, Asian Buddha Bowl Vegan, Red Cabbage Edamame Salad, Red Cabbage Bowl, Healthy Tofu Bowl Recipes, Tofu Edamame Rice Bowl, Red Cabbage Vegan Recipes

Edamame Buddha Bowl

Tofu Buddha Bowl Vegan Recipes

Vegan Recipes With Red Cabbage

Asian Buddha Bowl Vegan

Red Cabbage Edamame Salad

Red Cabbage Bowl

Healthy Tofu Bowl Recipes

Tofu Edamame Rice Bowl

Red Cabbage Vegan Recipes

Vegan Tofu Edamame Buddha Bowl

These delicious, colourful buddha bowls are packed with nutrition and full of flavour! Enjoy these yummy bowls for a healthy and protein-rich plant-based meal.

1k

How To Make A Poke Bowl, Gyoza Bowl, Poke Bowl Photography, Vegan Poke Bowl Ideas, Poke Bowl Aesthetic, Tofu Breakfast Bowl, Poke Bowl Ideas, Poke Bowl Ideas Vegetarian, Vegetarian Poke Bowl

How To Make A Poke Bowl

Poke Bowl Photography

Vegan Poke Bowl Ideas

Poke Bowl Aesthetic

Tofu Breakfast Bowl

Poke Bowl Ideas

Poke Bowl Ideas Vegetarian

Vegetarian Poke Bowl

Tofu Poke Bowl

A Tofu Poke Bowl that's full of nutrition and flavor and it's easy to make. A delicious favorite dish for a well-balanced dinner.

690

Tess Begg on Instagram: "High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner!

Save this video for later and follow for more recipes!

Serves 2

Sauce:
2 tbsp tamari sauce
1 tbsp rice wine vinegar
2 tbsp brown sugar
1/2 tbsp cornflour/starch
2 tbsp water
1 tbsp minced ginger
2 garlic cloves, minced

Tofu:
300g firm tofu
1 tbsp corn flour
Pinch of salt and pepper
Cooking oil

Other:
Steamed rice
200g frozen edamame, boiled
1 spring onion shoot, sliced
2 tbsp toasted sesame seeds
1 avocado, halved and sliced

Press the tofu to remove any water and dice into cubes. Add to a bowl with cornflour, salt and pepper. Toss to coat the tofu.

Mix the sauce ingredients together.

Heat a frypan over medium/high heat Tess Begg, Frozen Edamame, Protein Dinner Recipes, Tofu Bowl, Teriyaki Tofu, Tamari Sauce, Vegetable Recipe, Protein Dinner, Firm Tofu

Protein Dinner Recipes

Vegetable Recipe

Tess Begg

Tess Begg on Instagram: "High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner! Save this video for later and follow for more recipes! Serves 2 Sauce: 2 tbsp tamari sauce 1 tbsp rice wine vinegar 2 tbsp brown sugar 1/2 tbsp cornflour/starch 2 tbsp water 1 tbsp minced ginger 2 garlic cloves, minced Tofu: 300g firm tofu 1 tbsp corn flour Pinch of salt and pepper Cooking oil Other: Steamed rice 200g frozen…

1

Healthy tofu bowl recipes and more

Explore related boards

Tofu

tofu🥢

Eat With Clarity Savory Recipes

Tofu recipes

Plant Based Recipes

Related interests

Tofu Buddha Bowl

Tortilla Quiche Bake

Tofu Dinner Recipes

Healthy Tofu Recipes Clean Eating

Comfort Food Recipes

Healthy Meals For Dinner

Healthy Tofu Bowl Recipes