Fiber breakfast

Boosting gut health is easy with a high-fiber breakfast. Discover dietitian-recommended gut-friendly foods that will kickstart your day with digestive benefits.

Everyone has days where they need a little extra fiber to keep things moving. We have pulled together some of our favorite breakfast recipes that can be pulled together in 10 minutes or less to help you give your morning meal a healthy boost and still get out the door on schedule. With 6 or more grams of fiber per serving, these recipes deliver raspberries, whole grains, greens, nuts and more, to help keep you regular and help you start your day right.

Enjoy these gut-healthy, high-fiber breakfast recipes made with delicious ingredients like bananas, oats, raspberries and yogurt to support healthy digestion and gut health. Recipes like our Raspberry Yogurt Cereal Bowl and our meal-prep friendly Overnight Oats with Chia Seeds are so good, you'll be looking forward to getting up in the morning!

A comforting, delicious bowl of Protein Oatmeal is the perfect healthy breakfast to power you through your day!

This High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.

Oats, fresh berries, applesauce, and spices in these warm muffins make eating a high-fiber breakfast delicious and fun again.

Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan.

Protein-packed breakfast of champions for your family. An easy way to meal prep breakfast and still enjoy a delicious meal. These lentils are easy to reheat and a great dish to throw into your weekly meal plan.

Salad for breakfast? Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.

Looking for a healthy and satisfying way to start your morning? Check out these high-fiber breakfast recipes that are both delicious and nutritious to start your day!