Fermenting weights

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Introducing the Gut Shot! Tangy, flavorful and incredibly delicious, it is one of the easiest ways to increase diversity in our gut microbiome and support healthy digestion! With just 15 minutes of hands-on time, you’ll have a healthy, potent, gut-healthy brew! Follow for more healthy drink recipes! Feasting At Home, Fermenting Weights, Healthy Probiotics, Anise Seed, Fermentation Recipes, Fermented Vegetables, Vegetarian Cabbage, Probiotic Foods, Shot Recipes

Probiotic Gut Shot | Drinks

Introducing the Gut Shot! Tangy, flavorful and incredibly delicious, it is one of the easiest ways to increase diversity in our gut microbiome and support healthy digestion! With just 15 minutes of hands-on time, you’ll have a healthy, potent, gut-healthy brew! Follow for more healthy drink recipes!

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Every womans hould incorporate at least some of these 8 fermented foods for optimal gut health. At a cellular level, we are about half-human, half bacteria. Much of that bacteria huddles in one place: our gut. Our stomach plays a crucial role in our overall wellness and one class of foodstuff can dramatically impact all these critical microbes in a positive way: fermented foods for gut health. Fermented Foods For Gut Health, Fermented Vegetables Recipes, Easy Pickling Recipes, Courageous Woman, Probiotic Skin Care, Nutrition For Women, Foods For Gut Health, Probiotic Drinks, Mind Diet

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8 Fermented Foods for Optimal Gut Health

Every womans hould incorporate at least some of these 8 fermented foods for optimal gut health. At a cellular level, we are about half-human, half bacteria. Much of that bacteria huddles in one place: our gut. Our stomach plays a crucial role in our overall wellness and one class of foodstuff can dramatically impact all these critical microbes in a positive way: fermented foods for gut health.

There are three things to manage if you want the most successful lacto-fermented vegetables: Salt levels Fermentation temperature Oxygen exposure When it comes to that third thing - oxygen exposure... Probiotic Pickles, Pie Weights, Lacto Fermentation, Fermented Food Recipes, Lacto Fermented, Fermenting Weights, Low Sodium Recipes Blood Pressure, Cultured Food, Fermented Veggies

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