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Decrease bust size exercise

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15 Chest Workouts To Firm And Lift Breasts: In fact, working the chest muscles (pectoral muscles) will improve your posture, thereby enhancing your overall silhouette and confidence. So, ladies, no more insecurities, no more painful push-up bras! Do these 15 chest exercises for women, and see a visible change in just a few weeks. #chestworkout #workout #exercise #health #fitness #weightloss #womenshealth #fit

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573 reactions · 12 comments | Abs For my #topheavy Queens 🤗

20 reps each movement

Of course these are great exercises regardless of your chest size, but specifically for women who feel like training is difficult because of the bust area.

As you burn body fat, your bust size will decrease as well. The key is to stay consistent!!

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573 reactions · 12 comments | Abs For my #topheavy Queens 🤗 20 reps each movement Of course these are great exercises regardless of your chest size, but specifically for women who feel like training…

Abs For my #topheavy Queens 🤗 20 reps each movement Of course these are great exercises regardless of your chest size, but specifically for women who...

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