Chickpea recipes

Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Enjoy authentic Indian flavors in this Healthy Chickpea Tikka Masala. Better than takeout easy vegetarian tikka masala for a wholesome meal.

In this Mediterranean chickpea salad recipe, chickpeas, tomatoes, feta and fresh herbs are tossed in a delicious homemade dressing for healthy salad rich in fiber and protein.

Harissa chickpeas is a super quick, one pan meal with lots of caramelized onions, greens, and chickpeas in a creamy, spicy sauce.

Chana Masala is a delicious, flavour packed, tasty North Indian vegetarian curry recipe made with chickpeas (chana), onion, tomatoes, ginger & few spices. It is protein packed, vegan, gluten free & can be served with paratha, roti or steamed rice.

This creamy Tuscan chickpea soup is what plant-based soup dreams are made of! Combining irresistible Mediterranean flavors with protein-packed chickpeas in a creamy broth, this soup is simply goodness in a bowl.

Crispy air fryer chickpeas are the perfect healthy snack when you’re craving something tasty and crunchy. This easy recipe takes seasoned garbanzo beans and roasts them in an air fryer until crisped and delicious.

This vegan garlic chickpea soup is a creamy, comforting bowl of pure nourishment. Unlike many cream-based soups that rely on dairy, the luscious texture of this soup comes from the humble chickpea itself, along with tender potatoes simmered to perfection. Enriched with the creaminess of coconut milk, this soup is a delightful fusion of flavors and textures.

This pasta e ceci recipe (pasta with chickpeas) is simple, budget-friendly vegetarian Italian comfort food at its finest. Ready in less than 20 minutes with basic pantry ingredients.

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.