Brain massage

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It is a well-known fact that exercise is good for the brain. We know from animal and human studies alike that physical activity increases brain volume and can even reduce age related problems in the brain. Even more amazing is that exercise results in neurogenesis (creation of new brain cells) in already mature brains.

1.4M views, 18K likes, 483 comments, 4.9K shares, Facebook Reels from Physical Therapy Session: Let’s check your brain 🧠 Please let me know if you can move your little finger freely. FOLLOW FOR MORE...

Exercises for your body also benefit your brain. When you move your body, you improve working memory, attention, and spatial awareness.

#500_11_ Wyne_J. #Wk11_Collaboration. Creating highly effective teams requires an understanding of one's dominant role and that of other team members in order to benefit from the aptitudes and interdependencies of team members. http://www.iese.edu/research/pdfs/OP-07-10-E.pdf