Beef stew and cabbage

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krizkitch on Instagram: "Nilagang Baka (Beef Soup)

Beef nilaga is a traditional stew that reflects the simple yet hearty cooking style of the Philippines. “Nilaga” means “boiled” in Tagalog, and the dish consists of beef simmered with vegetables like potatoes, carrots, cabbage, and green beans. Its origins trace back to Spanish colonial influence in the Philippines, when local ingredients were combined with European methods of stewing meat. Over time, Filipino families adapted the recipe to include native flavors like fish sauce and local vegetables. Nilaga is often enjoyed as a comforting meal during cool or rainy days, served with steamed rice.

Ingredients:
	•	2 lbs beef neck bones and short ribs (bone-in)
	•	2-3 golden potatoes, cut into chunks
	•	2 medium carrots, sliced into rounds Beef Nilaga, Golden Potatoes, Soup Beef, Rib Bones, Neck Bones, Potatoes Carrots, Rice Ingredients, Stew Meat, Beef Soup

krizkitch on Instagram: "Nilagang Baka (Beef Soup) Beef nilaga is a traditional stew that reflects the simple yet hearty cooking style of the Philippines. “Nilaga” means “boiled” in Tagalog, and the dish consists of beef simmered with vegetables like potatoes, carrots, cabbage, and green beans. Its origins trace back to Spanish colonial influence in the Philippines, when local ingredients were combined with European methods of stewing meat. Over time, Filipino families adapted the recipe to…

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