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50 journal prompts

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If you need a reason to start journaling, in this post, I'll be giving you ten great reasons to begin journaling today! Plus, get our 50 Journal Prompts FREE! #journaling #selfcare #mindfulness #successhabits

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Losing 40 Pounds Changed My Life

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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50 Journal Prompts