Aip

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Mongolian Ground Beef
This Mongolian ground beef is a flavorful and cost-effective alternative to the classic. It's a healthier soy-free alternative that's paleo, whole30, and AIP friendly.
4 Ingredient Date Caramels
If you're looking for a vegan, gluten-free, and refined sugar-free treat that's perfect for gifting or snacking, these 4-ingredient date caramels are your answer! They're rich, chewy, and coated in decadent chocolate—ideal for satisfying your sweet tooth while sticking to your dietary needs. Plus, they're easy to make and great for parties!
Homemade Sugar-free Chocolate Chips--3 Ways!
These Homemade Chocolate Chips are special-diet friendly, and so much cheaper than the store-bought versions of dairy-free and low-carb chocolate chips! #paleo #AIP #keto #lowcarb #sugarfree #thm #vegan
Tigernut Cupcakes (Paleo, Nut Free)
These chocolate tigernut flour cupcakes are moist and tender with a nice crumb texture. They are made with tigernut flour, sweetened with coconut sugar and topped with a vanilla frosting. This nut free paleo cupcake recipe is gluten free and dairy free!
AIP + Medical Medium tigernut banana muffin – grain, egg, dairyfree and vegan
Easy to make muffins from tigernut flour (chufa), tapioca, banana, coconut flower sugar and coconut oil. This muffin is AIP Paleo proof: no grains, nuts, seeds, dairy or eggs. It’s also vegan. And, because it’s completely fatfree, also a healthy treat for Medical Medium followers.
Easy Paleo and AIP Steak Salad (AIP dinner idea)
This AIP salad recipe pulls its inspiration from the fun tropical flavors of Central America and combines beef fajita steak with plantains, fresh greens and veggies, and zesty lime. It’s all topped with avocado and a delicious mango salsa to add a little pop of sweetness. And the best thing about this salad is that you can make this gourmet paleo steak salad in about 20 minutes. Trust me, this healthy AIP & Paleo steak salad will be your go to Lunch recipe during these summer months!