Workout videos / routines

235 Pins
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1mo
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This may contain: an image of a man doing squats on a bench with the words, how to do
0:07
✅ Rear Delt Workout ① Reverse Fly ② Cable Y-Raise ③ Incline Y-Raise ④ Cable Face Pull 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulderworkout #shoulder
This may contain: a girl is jumping on a trampoline in a room with other people watching
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This may contain: a woman standing on one leg with her legs up in the air while wearing black tights and heels
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Kicking stretch #karate #flexibility
Put a heart ❤️ and follow me ✅ if you like my video💋 I LOVE Y'LL ❤️❤️❤️ #karate #fighter #karate #fighting #taekwondo #judo #oss #brazilianjiujitsu #kick #grappling #selfdefense #boxe #kungfu #mixedmartialarts #kata #mmafighter #blackbelt #brucelee #tkd #kravmaga #wushu
This may contain: a man is doing a bench press with a barbell on his chest and back
0:18
💪 Día de hombros 💪
Video de ejercicios de hombros. fuente: Workout Inspiration
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0:09
Common Man workouts
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#foco #disciplinapositiva #academia
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Não perca seu foco
#foco #disciplinapositiva #academia
This may contain: a man is doing exercises with a barbell in an empty gym room, and the words dan the hin above him
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Chest Muscles
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