Workout outside

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Coffee Diet, Uric Acid, Mobility Exercises, Benefits Of Exercise, Aerobic Exercise, Lemon Water, Outdoor Workouts, Boost Metabolism, Lifestyle Changes

High uric acid levels can lead to conditions like gout, kidney stones, and arthritis due to purine breakdown in foods. While some home remedies claim to reduce uric acid, they lack scientific proof. Experts recommend lifestyle changes such as reducing protein intake, avoiding alcohol and sugary drinks, maintaining a moderate weight, and increasing intake of vitamin C and dietary fiber to manage uric acid levels effectively.

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