Traditional chinese medicine

Western Medicine has made some incredible advances, but I often find myself in awe...

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and its powerful healing properties with a focus on TCM herbs for various health concerns. Explore the world of Chinese herbal medicines, learn about TCM diet advice, and delve into health tips from traditional Chinese medicine experts. From relieving ADHD symptoms with TCM herbs to incorporating He Shou Wu into your routine, enhance your well-being naturally.

Chinese Medicine’s 24 hour body clock is divided into 12 two-hour intervals of the Qi (vital force) moving through the organ system. Chinese Medicine practiti

Yoga energizes the body while calming your mind, which is important for athletes. Here are the complete benefits of yoga for atheletes.

A N I M A M U N D I | With the exception of TCM Practitioners, how many of us think of winter as “kidney season”? In the tapestry of herbalism, the kidneys… | Instagram

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