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Punkty Spustowe, Jaw Exercises, Jawline Exercise, Facial Bones, Face Anatomy, Crooked Teeth, Facial Aesthetics, Tongue Health, Face Exercises

Punkty Spustowe

Jawline Exercise

Facial Aesthetics

Maxilla: Essential Bone for Body’s Health

We grow up thinking that our face is what it is, that bones cannot change and so our facial appearance depends exclusively on genetics. Although genetics plays an important role in determining the …

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Where Should the Tip of My Tongue Go? | Carmen Woodland Myofunctional Therapy Tongue Posture, Orofacial Myofunctional Therapy, Hair Removal Products, Myofunctional Therapy, How To Relax Yourself, Relaxation Response, Oral Motor, Tongue Health, Fine Motor Skills Activities

Orofacial Myofunctional Therapy

Hair Removal Products

Myofunctional Therapy

How To Relax Yourself

Relaxation Response

Fine Motor Skills Activities

Where Should the Tip of My Tongue Go? | Tongue on the Spot

Have you heard of tongue-to-spot? It's the first step to learning proper oral tongue posture. Learn more about why it matters in this blog.

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🦷 Dr Seb | Biological Dentist on Instagram: "When you support your posture your blood flow, breathing, and fascial tissues all sit in correct balance. Did you know your tongue actually is a postural muscle? I’ve had both a personal and professional journey into understanding posture. They happened somewhat at the same time. As I began to see how posture issues show up in the mouth, I began to see the same patterns in patients. Forward heads, open mouths, and yep, low tongues, So what did i Tongue Posture, Tongue Muscles, Myofunctional Therapy, Jaw Clenching, Tight Shoulders, Forward Head Posture, Baby Sleep Schedule, Big Muscles, Good Posture

Myofunctional Therapy

Tight Shoulders

Forward Head Posture

Baby Sleep Schedule

Tongue Posture

🦷 Dr Seb | Biological Dentist on Instagram: "When you support your posture your blood flow, breathing, and fascial tissues all sit in correct balance. Did you know your tongue actually is a postural muscle? I’ve had both a personal and professional journey into understanding posture. They happened somewhat at the same time. As I began to see how posture issues show up in the mouth, I began to see the same patterns in patients. Forward heads, open mouths, and yep, low tongues, So what did i

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Master the Resting Tongue Posture Tongue Posture, Orofacial Myofunctional Therapy, Tongue Muscles, Myofunctional Therapy, Alexander Technique, Tongue Health, Tongue Tie, Living Under A Rock, Hygiene Routine

Orofacial Myofunctional Therapy

Myofunctional Therapy

Alexander Technique

Living Under A Rock

Hygiene Routine

Master the Resting Tongue Posture

In case you’ve been living under a rock, sleeping, nutrition and breathing are hot topics in health and wellness. Connecting these behaviors is surprisingly the mouth and the tongue. After taking the Academy of Orofacial Myofunctional Therapy’s introductory course this past December, I am convinced this is a missing piece in our understanding of lifelong health and wellness. Orofacial myofunctional therapy (OMT) is a multi-disciplinary field that focuses on treating disorders of the face and…

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How To Mew Properly & What is Mewing: Tongue Posture For a Better Jawline Jawline Tutorial, Better Jawline, Tongue Posture, Good Jawline, Jawline Exercise, Double Chin Exercises, Chin Exercises, Posture Exercises, Tongue Health

Jawline Tutorial

Jawline Exercise

Double Chin Exercises

Posture Exercises

How To Mew Properly & What is Mewing: Tongue Posture For a Better Jawline Tutorial

Learn what is mewing and how to mew properly: we've gathered all the information about mewing - the way to achieve a pronounced jaw line, get rid of a double chin and straighten the teeth with the proper tongue posture.

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Sophia Ha on Instagram: "I can not emphasize enough the importance of proper tongue posture on your over all health and face. By now, you may be familiar with mewing. This is essentially the practice of tongue exercises to keep the tongue resting on the roof of the mouth- something I teach religiously. Your tongue posture is responsible for the way your upper and lower jaw develops and evolves over time. Your maxilla (upper jaw bone) is the central bone of the face. Your mandible is your lower jaw bone. With poor tongue posture the maxilla moves backward along with your mandible. This flattens the cheeks and creates a recession in the mandible. This is particularly noticeable in side profiles when we see an all round loss of sculpture and a flattening of the central face. The bones of Benefits Of Mouth Taping, What Is Mewing, Mewing Tongue Posture, Tongue Exercises, Tongue Posture, Side Profiles, Face Structure, Face Health, Natural Face Lift

Benefits Of Mouth Taping

Mewing Tongue Posture

Tongue Exercises

Natural Face Lift

Benefits Of Mouth Taping

Sophia Ha on Instagram: "I can not emphasize enough the importance of proper tongue posture on your over all health and face. By now, you may be familiar with mewing. This is essentially the practice of tongue exercises to keep the tongue resting on the roof of the mouth- something I teach religiously. Your tongue posture is responsible for the way your upper and lower jaw develops and evolves over time. Your maxilla (upper jaw bone) is the central bone of the face. Your mandible is your…

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Did you know the way we breathe can impact our facial shape? Tongue Posture, Nasal Breathing, Mouth Breathing, Crooked Nose, Myofunctional Therapy, Mouth Breather, Straight Nose, Straight Teeth, Wide Face

Nasal Breathing

Mouth Breathing

Myofunctional Therapy

Nasal vs Mouth Breather

Did you know the way we breathe can impact our facial shape?

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Mckay The Yogi 🧚🏼✨ on Instagram: "FREE 5 MINUTE TONGUE WORKOUT ROUTINE! 👅🔥 You will be amazed by how much the muscles of the tongue effect the neck, shoulders, back, and face! 👏🏼 This routine is excellent to do alongside the 5 minute or 15 minute posture routine for continued strength and tension release! Hope you enjoy? 🥳🌈 #tongue #5minutetongueexercise #tongueexercises #tongueexercise #tonguetied #tonguetie #tongueposture #mysticalmckay #themysticalexperience #mysticalyogimckay" Neck Muscles Workout, Mewing Tongue Posture, Tongue Exercises, Tongue Posture, Tongue Muscles, Tension Release, Neck Exercises, Tongue Tie, The Tongue

Neck Muscles Workout

Mewing Tongue Posture

Tongue Exercises

Tension Release

Neck Muscles Workout

Mckay The Yogi 🧚🏼✨ on Instagram: "FREE 5 MINUTE TONGUE WORKOUT ROUTINE! 👅🔥 You will be amazed by how much the muscles of the tongue effect the neck, shoulders, back, and face! 👏🏼 This routine is excellent to do alongside the 5 minute or 15 minute posture routine for continued strength and tension release! Hope you enjoy? 🥳🌈 #tongue #5minutetongueexercise #tongueexercises #tongueexercise #tonguetied #tonguetie #tongueposture #mysticalmckay #themysticalexperience #mysticalyogimckay"

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0.4 The Tongue - What part does it play? - Orthotropics Tongue Posture, Facial Bones, Forward Head Posture, Craniosacral Therapy, Nerve Pain Relief, Facial Exercises, The Tongue, Healthy Smile, Face Yoga

Forward Head Posture

Craniosacral Therapy

Nerve Pain Relief

Facial Exercises

0.4 The Tongue – What part does it play? - Orthotropics

The IAFGG represents all those clinicians and technicians who believe that ideal development of the face and jaws is dependent on correct ‘oral posture’.

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Tongue Anatomy, Tongue Posture, How To Stop Mouth Breathing, Flight Reacts Tongue Out, Mouth Taping For Sleep Benefits, How To Make Your Tongue Longer, Mewing Tongue Posture, Tongue Reading Health, Mouth Breather

How To Stop Mouth Breathing

Flight Reacts Tongue Out

Mouth Taping For Sleep Benefits

How To Make Your Tongue Longer

Mewing Tongue Posture

Tongue Reading Health

Tongue Anatomy

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