Prepare for birth

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Labor advice for first time moms is such a hot topic! Who isn't looking for a little help when it comes to the hardest thing your body has ever done? Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles

Preparing for Baby? How to prepare for a newborn and be totally READY before baby arrives! EXACTLY what you need and what to do to prepare for baby before birth. How to prepare for newborn while pregnant!

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Are you nearing the end of your pregnancy? Nervous about the big day? Check out these 10 pieces of advice from a labor and delivery nurse!

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

This post contains affiliate links. Probably one of the most FAQ I've gotten lately: How did you prepare for labor? At first, I honestly didn't think or feel like I did anything. And then after giving birth to our daughter, I had a lot of people tell me I did a lot to prepare for […]

Fit for Birth and Beyond is a program that focuses on custom one-on-one fitness and bodywork. We are committed to helping our clients prepare for pregnancy, birth, and postpartum recovery with custom fitness plans and bodywork that strengthens the body and prepares it for birth and beyond.

Considering a home birth? Today I'm sharing all about how to prepare for a home birth as I prepare for my 5th home birth in a few weeks!

Online community of mums who want to prepare for childbirth with self-hypnosis, meditation and relaxation. Join my 3 months membership now!