Neurotransmitters dopamine

How It Works – Our ancient brains evolved the perfect way to keep us safe by controlling the chemicals in our mind to moderate our behaviour. –

Dopamine is like nature's happy chemical in your brain! It's a neurotransmitter that plays a key role in how we feel pleasure, motivation, and reward. When dopamine levels are up, you feel good and motivated. It's like a natural mood booster! 🧠✨

Dopamine is critical for helping us feel pleasure and be able to focus and accomplish goals. Discover 6 great foods that increase dopamine levels.

By resetting dopamine levels back to healthy baseline levels, we can boost cognitive performance and improve mental health.

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

Dopamine is a neurotransmitter that helps control the brain's pleasure and reward centers. Studies have shown that dopamine also plays an important role in movement, attention, learning, and memory. If you want to increase dopamine levels, take these 6 tips and apply them, but don't forget that dopamine alone won't do anything. Think of your body as the grandmaster of chemistry, who can do practically anything. (And yes, making you feel good is the least it can do...)