Masters swimming

The Wednesday Word over at Deb Runs is Courage. Since my brain is waterlogged from all the time I've spent in the pool lately, I have to apply this to swimming. I summoned my courage and stepped way out of my comfy zone when I decided I'd finally learn (well I'm still learning) to swim

Join U.S. Masters Swimming to see what more than 65,000 people on 1,500 clubs and workout groups across the country have already found out: Being part of the Masters Swimming community will change your life. Whether you want to get or stay fit, swim faster, rehabilitate an injury, train for triathlons, or even learn to swim for the first time, your local Masters Swimming club is the place to start.

Thinking about jumping into the masters lane? Here are 6 reasons that you should consider joining your local masters swimming team.

Swim faster with these 5 HIIT swim workouts! These 30-minute workouts are great for cross-training, sprint triathletes, and master's swimmers.

Swimming Resource Library - EatSleepSwimCoach

Thinking about jumping into the masters lane? Here are 6 reasons that you should consider joining your local masters swimming team.

Building up a good level of swimming endurance can be highly beneficial for all swimmers. Whether you’re a competitive swimmer, open water swimmer or just a recreational swimmer. You will benefit from having higher levels of swim endurance, you will be able to swim faster and for longer time periods.

Looking for swimming drills to help with triathlon training? These 5 swim drills for triathletes are crucial to improving your stroke and swim efficiency, helping you become a faster swimmer over your training!

Prear taught about 80% of his club’s members how to swim and then persuaded them to compete Danny Prear can claim something few other Masters Swimming coaches can: He taught 80% of his club’s members how to swim and then persuaded them to compete. He’s the coach of Mighty Kroc Masters Swim Club, a four-year-old program largely composed of Black swimmers that trains on the South Side of Chicago...

Swimmers hit the pool four times a week but many don’t compete; ‘what’s most important is that you show up’

#3 - There is no shame in the slow lane.

Here are a few things to keep in mind when planning your swimming routine.

Open water swimming is increasing in popularity as more Masters swimmers jump into lakes, rivers, and oceans for an enjoyable swim. One of the most common questions I receive from these swimmers about open water swimming is, “Should I emulate how I swim freestyle in the pool in the open water?” The answer is both yes and no. The fundamentals of an efficient freestyle hold true, no matter if you’re swimming in a pool or the open water. But there are some adjustments you should make to your…

Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired. Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it takes to actually get faster in swimming.

Swimming is often referred to as a lifetime sport, and three U.S. Masters Swim programs in the Coachella Valley offer that opportunity.

Practicing with a group can seem mysterious to the uninitiated This article is part of the Masters Swimming 101 series Swimming is great exercise, but practicing with a group can seem mysterious to the uninitiated. Can I just show up? Are other swimmers going to laugh at me? If your questions are even more basic than that, you may first want to review our Let's Get Started page. - Click the link to read more!

They’re cut. They’re shredded. They’re not Greek statues, they’re professional swimmers! You know what we’re talking about: The “swimmer body.” The long torso, big shoulders and drool-worthy abs. Why do so many swimmers develop this unique body shape, and what does it really take to look super shredded? Let’s dive in.

Try Masters Swimming allows prospective members to try at least two free workouts during January and July Try Masters Swimming allows coaches to offer a sneak peek into what makes their clubs so great by allowing prospective members to try at least two free workouts. Click the read more of this article!

Looking for some swimming workouts to lose weight? Try these 3 swim workouts that are designed to torch fat and help you get fit.