Low sodium onion soup

If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!

This week, I accepted a challenge from my friend Jess to revamp a favorite recipe into a very low sodium version - less than 40mg per serving. Jess has a fabulous blog http://sodiumgirl.wordpress.com/ AND a book coming out next year. Not only does Jess like to come up with creative ways to make flavorful, low sodium recipes, she also has to for her health. Jess was impacted by a severe onset of lupus while we were in college, and while she has made an awesome recovery, her kidneys cannot…

Low Sodium French Onion Soup is a rich beefy broth with melted Swiss or Gruyere cheese a classic soup recipe full of savory taste without all the salt!

These low-sodium soup recipes may lack salt, but they certainly don't lack flavor! From French onion to tomato to cream of mushroom, you'll love these easy soup recipes.

French Onion Soup is a rich soup made from yellow onions that have been caramelized and simmered in beef broth with simple spices. Top the soup with crusty bread and Swiss cheese for a simple meal.

Here's a step-by-step recipe for blissfully delicious French onion soup made from start to finish in the slow cooker.

This recipe is low sodium/ low carb. Can add diced onion.

You'll want to build tonight's dinner around these deliciously healthy soups—from brothy stews to rich chilis and creamy bowls, there's something for everyone. Each of these soups sticks to lower quantities of saturated fat and sodium, so you know every bite is flavorful and heart-healthy.

This Homemade French Onion Soup Mix is made with all natural ingredients and lots of flavour! With dried herbs as the only ingredients, this onion soup mix is salt-free and gluten-free. There’s no starch, sugar, yeast, maltodextrin or numbered ingredients. If you’re looking for a more natural, additive-free alternative to the packet version of French Onion Soup Mix, give this blend a try! It’s the perfect addition to casseroles, soups, potato bakes or homemade dips!