Keto chicken wings recipes

Keto chicken wings are a great appetizer or even a main course meal. Extra crispy straight from the air fryer or the oven you'll love the spices and herb dry rub in every bite! They are a healthy chicken recipe choice for any diet including paleo, Whole 30 and their gluten free.

These keto teriyaki chicken wings are so sticky and tangy that you’ll swear they aren’t low-carb – but they really are keto-friendly.

These Keto Chicken Wings are easy to make, but taste delicious! The wings are smothered with a delicious seasoning and are baked to crispy perfection.

These keto Korean BBQ chicken wings are sticky, sweet, and have a delightful spice! Only 1 gram net carb in each serving!

This recipe for Baked Ranch Chicken Wings creates tender, juicy, and zesty wings that are baked to crispy, golden-brown perfection.

Pork Rind Crusted Chicken Wings are super crispy and made with with a blend of spices like garlic and chili powder. Super tasty and delicious

Crispy, savory, and oh-so-delicious, these Garlic Parmesan Keto Wings are a must-try! Perfect for satisfying your low-carb cravings.

Chicken wings are a great keto-friendly option. Not only are they super delicious, they also have a higher fat content than chicken breast. We like to include them in our meal plans each week and and just vary the spice mix to keep it interesting.

Indulge in the irresistible taste of Buffalo wings without compromising your keto lifestyle. These crispy, deep-fried chicken wings, coated in a tangy, spicy Buffalo sauce, are a perfect low-carb appetizer or meal.