Kapha dosha

The spring season is connected to the Kapha dosha. Each dosha has unique energies and qualities swirling around. Remember we have all three dosha types within us in varying amounts. Ayurveda is very intuitive in nature and often we just need to slow down to discover what we need to find our balance. If you want to dive deeper with this topic tune into this weeks Peaceful Power Podcast solo episode. What dosha are you needing to balance this season? #ayurvedalfiestyle #kaphaseason #spr...

Kapha Dosha characteristics..

In this post we’ll look deeper into understanding Kapha Dosha. The Doshas are the powers that work together to rule and influence your life.

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.

KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.

Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!

Kapha is known for a loyal personality and a strong, steady demeanor. With a calm and grounded presence, Kapha makes a great friend and nurturing companion. Are you a Kapha?

Explore habits for balancing Kapha, promoting wellness and vitality. Unlock personalized strategies for harmony and clarity in mind and body.