How to prevent loose skin

Loose skin after losing a significant amount of weight is a real corner. Find out the 6 tips that helped me prevent excess loose skin after losing close to 90lbs!

Losing Weight Usually Means Loosening Skin... or Does it? If you’ve ever transformed your body, you know that weight loss can be tough. From cravings to low energy, the journey is never smooth. Of course, the sacrifice is well worth it—after all, if you can change your body, then you can change anything! Looking for a personalized diet and exercise plan? Take this 3-minute quiz. 5 Simple Ways to Prevent Loose Skin (Naturally) But there’s an ugly truth: los #QuickWeightLoss

These body-positive women have shared photos and videos of the loose skin on their stomachs to recognize the side of weight loss few people ever talk about.

Loose skin is a real issue after weight loss for women over 40. Tips for how to keep from having surgery for loose skin.

The INCREDIBLE Cicily Goodwin has TRANSFORMED her health and body - and lost tummy fat using The Healthy Mummy weight loss plans and shares her tips

Your chance of having excess skin is significantly affected by how much weight you have to lose and how quickly you lose it.

How to tighten up saggy skin after losing excess fat.

Loose skin is common after major weight loss or bariatric surgery. It happens when skin loses elasticity and doesn't shrink to fit your smaller body size.

Wondering if you can tighten loose skin after weight loss? This article by the Get-Fit Guy podcast gives you more information.

Nearly 75% of our skin is made up of two types of protein fibers namely collagen & elastin. Collagen provides firmness and strength to the skin and also helps in holding everything up together. Elastin, on the other hand, as the name implies is elastic protein fibers and helps the skin to be elastic – i.e expand and retract as required