How to find yourself at 40

Find your real self again with this guide to reinventing yourself at 40. With insights and tips that will help you determine your reinvention plan. If you're like me, you've found yourself lost in motherhood, wondering how you forgot to be YOU. Includes a free downloadable reinvention workbook and a whole lot of tips for how to reinvent yourself at 40.

This post is all about the 6 beauty and wellness habits you should adopt when you turn forty. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. :) The second I turned 40, I swear my body started falling apart

Five brutally honest things EVERY woman should know when hitting the big 4-0. This major life milestone of turning 40 is...

My life until my forties was a whirlwind of challenges: lack of direction, illness, and chronic stress. Imagine a dense fog enveloping everything, obscuring clarity and direction. In my thirties, I navigated through multiple job changes and found myself entangled in a relationship with a narcissist: an overwhelming combination.

If you're trying to find your why, ask yourself these questions to discover your passion, mission, purpose, and dream career for a fulfilling life!

10 Exercise Changes to Make After 40 for Weight Loss | If you want to know how to start exercising after 40, or find your current workout and weight loss strategies are no longer working, this post is a great resource. The things we do in our 20s and 30s to lose weight and keep it off don't work the same as we get older - especially for women over 40. A slower metabolism and hormone fluctuations come into play, but with the right habit changes, you'll see result. Click for our best tips!

Finding happiness doesn't just happen, you have to create it. In this article, I share tips for finding happiness when you're over 40.

How to love yourself again, a guide sharing the best 9 ways to love yourself again through self care ideas and self love practices.

Learn how to set goals when you don't know what you want in life. Here are journal prompts for goal-setting, as well as lists to create when you don't know what you want in life. If you want to learn how to find direction in life, how to set goals, how to discover what you want to do in life, this post is for you.

Are you looking for ideas of self-care for midlife? In this post I will be sharing why self-care is important and provide an extensive list of easy ways to practice self-care in your 40s.