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Freeze response

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Living with the freeze response can leave you feeling numb and disconnected due to the body's protective mechanism. It affects everything from your emotions to your gut health. The good news? You can overcome it with somatic exercises that release stress, improve your energy, and restore balance. Dorsal Vagal, Freeze Response, Healthy Apple Crumble, Emotionally Numb, Somatic Exercises, Gastric Problem, Gut Issues, Cranial Nerves, Feeling Numb
Dorsal Vagal
Freeze Response
Healthy Apple Crumble
Emotionally Numb
Somatic Exercises
Gastric Problem
Gut Issues
Cranial Nerves
Feeling Numb

How Freeze Response Affects Your Brain and Your Whole Body 👇🏼

Living with the freeze response can leave you feeling numb and disconnected due to the body's protective mechanism. It affects everything from your emotions to your gut health. The good news? You can overcome it with somatic exercises that release stress, improve your energy, and restore balance.

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The “Freeze” Response to Stress: Why You’re Feeling Stuck, and What to Do About It — Navigation Psychology How To Get Out Of Freeze State, Feeling Stuck Aesthetic, How To Get Out Of Freeze Mode, Getting Out Of Freeze Response, Functional Freeze Recovery, How To Get Out Of Freeze Response, Stuck In Freeze Response, Functional Freeze, Tips For Moving Out
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The “Freeze” Response to Stress: Why You’re Feeling Stuck, and What to Do About It — Navigation Psychology

Have trouble taking action when you’re stressed? Here’s what you need to know about the “freeze” response, including 5 tips for moving through it

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Signs & Symptoms You're Stuck In Functional Freeze Disassociate Symptoms, Functional Freeze, Freeze Response Symptoms, How To Get Out Of Freeze Response, Getting Out Of Freeze Response, Stuck In Freeze Response, Freeze Response, Freeze State Nervous System, Functional Freeze State
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Getting Out Of Freeze Response
Stuck In Freeze Response
Freeze Response
Freeze State Nervous System
Functional Freeze State

Signs & Symptoms You're Stuck In Functional Freeze

Your nervous system can become stuck in a functional freeze state after living with chronic stress or stored trauma for months, years, and even decades. Here are some common signs and symptoms of being stuck in functional freeze.

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