Figure skating axel tips

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79K views · 501 reactions | Comment “Axel” for more tips! ⛸️

Off-ice training is an integral part of on ice success! 💪🏼

There is so much to gain from these drills:
1. Muscle Memory 
2. Solid Axel Technique
3. Proper Body Alignment 
4. Quick Reaction Time (take-off/landing)

I highly recommend doing the drills in the order I showed for optimal results. 📈

Let me know if you try them out! 😍

Love you all,
Coach Michelle 🤍

Follow @coachmichelleacademy for more content that empowers happy, healthy, holistic skaters! ⛸️ | Coach Michelle Hong Body Alignment, Muscle Memory, Happy Healthy, Love You All, Drills, Figure Skating, You Tried, Skating, Let Me

Comment “Axel” for more tips! ⛸️ Off-ice training is an integral part of on ice success! 💪🏼 There is so much to gain from these drills: 1. Muscle Memory 2. Solid Axel Technique 3. Proper Body...

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these are all the most basic versions of these positions of course. there’s a lot of different types of spirals and sit spins. some other notes i didn’t add: on ALL spirals, the standing leg is alwa…

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Figure skating axel tips and more

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