Dorsal vagus nerve

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Dorsal Vagal, Dysregulated Nervous System, Nervous System Anatomy, Sympathetic Nervous System, Nervus Vagus, Polyvagal Theory, Nervous System Regulation, Parasympathetic Nervous System, Counseling Psychology

Before we can begin to heal our nervous system, we first have to learn what is a dysregulated nervous system. We will how our nervous system has different processes to keep us safe and common responses to trauma.Then we will get into nervous system dysregulation and symptoms of a dysregulated nervo

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How To Stimulate Your Mind, Ways To Stimulate Vagus Nerve, Ventral Vagus Nerve, Yoga Vagus Nerve, Stimulate Your Vagus Nerve, How To Relax Nervous System, How To Stimulate The Vegas Nerve, Dorsal Vagus Nerve, Daily Vagus Nerve Exercises

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Somatic Exercises with Liz Tenuto on Instagram: "why you can’t cry anymore—what you need to know 👇🏼  if you’ve been through a lot of trauma over a prolonged period of time, your emotions, your body & your nervous system can start to shutdown 🥹  this isn’t your fault! it is an automatic, physiological reaction to the amount of trauma you’ve gone through 😮‍💨  your emotions, your body, & your nervous system start to shutdown in an effort to protect you from experiencing more trauma & stress 🥹  (this is called dorsal vagal shutdown) 🙌🏼  your dorsal vagus nerve is responsible for your “rest and digest” state ✨  when it shuts down, it leads to a cascade of physical and emotional responses like:  ✨numbness or tingling in your limbs ✨long-term unexplained pain  ✨gut issues ✨lightheadedness Dorsal Vagal, Rest And Digest, Cant Cry, Somatic Exercises, Gut Issues, Vagus Nerve, Your Fault, Nerve, Nervous System

Somatic Exercises with Liz Tenuto on Instagram: "why you can’t cry anymore—what you need to know 👇🏼 if you’ve been through a lot of trauma over a prolonged period of time, your emotions, your body & your nervous system can start to shutdown 🥹 this isn’t your fault! it is an automatic, physiological reaction to the amount of trauma you’ve gone through 😮‍💨 your emotions, your body, & your nervous system start to shutdown in an effort to protect you from experiencing more trauma…

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