Cinnamon sugar protein muffins

**Edit 8/29/22**After receiving feedback from various readers, I have tweaked the recipe a bit to be a bit more flavorful and moist! Everyone gobbled them up tonight at dinner, so I know the changes were a success. I hope you enjoy! I don’t know if you realized this yet, but I L-O-V-E Kodiak Cakes. I […]

Healthy Cinnamon Roll Protein Muffins

Low Carb Keto Cinnamon Roll Muffins (Paleo, Vegan, Sugar Free, Gluten Free)

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Ingredients 2 cups rolled oats 1 medium apple, chopped 2 scoops cinnamon swirl protein 4 egg whites 1 cup non fat Greek yogurt 6 packets of stevia 2 tsp cinnamon 1/2 tsp baking powder pinch of salt Directions 1. Pre heat oven to 350 degrees. Prepare muffin tin. 2. Place all ingredients in blender and mix well. 3. Divide batter into 12 muffin tins and bake at 350 for 16-18 minutes. Nutrition: 1 muffin Calories: 95 Carbs:12g Fat: 1g Protein: 9g Sugar: 3g

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