@tastyiri_en on Instagram: "FROZEN LEMON BARS 🍋
INGREDIENTS: Base: ▪ 1½ cups mixed nuts (almonds, walnuts, cashews, etc.) (200g) ▪ 1½ cups pitted dates (200g)
Filling: ▪ 2 cups raw cashews, soaked at least 4h (250g) ▪ ½ cup canned coconut milk (use the creamy part) (100g) ▪ ¼ cup honey or sweetener of choice (50g) ▪ Juice of 2 lemons ▪ Lemon zest (for topping)
🧊 Time: Freeze at least 4 hours
1️⃣ Blend the nuts and dates until sticky and combined.
2️⃣ Press the mixture into a…
Alissa Steinberg RD CDE MHSc on Instagram: "@healthyu_dietitian Comment YES if you want these in your freezer too 🤍👇😘 Here’s my takeaway that just made me make these … Frozen Reese’s Bars, 3-ingredients, and 18g protein per bar - nothing better 🍫🥜🥛🙌😋 Ingredients (makes 6 servings):
⭐️ 1 ½ cups Greek yogurt (I used vanilla, but you can use plain without or without sweetener) ⭐️ ¾ cup natural peanut butter (you can use PB powder for less calories) ⭐️ 1 cup melted chocolate (you can…
@easyvegan4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐃𝐢𝐩𝐩𝐞𝐝 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 𝐂𝐨𝐨𝐤𝐢𝐞𝐬 By: @Foodforgoodnesssake •𝟸/𝟹 𝘤𝘶𝘱 𝘰𝘧 𝘥𝘳𝘪𝘱𝘱𝘺 𝟷𝟶𝟶% 𝘱𝘦𝘢𝘯𝘶𝘵 𝘣𝘶𝘵𝘵𝘦𝘳
•𝟷/𝟹 𝘤𝘶𝘱 +𝟷 𝘵𝘣𝘴𝘱 𝘰𝘧 𝘱𝘶𝘳𝘦 𝘮𝘢𝘱𝘭𝘦 𝘴𝘺𝘳𝘶𝘱
•𝟸 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘰𝘧 𝘱𝘶𝘳𝘦 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘦𝘹𝘵𝘳𝘢𝘤𝘵
•𝟷/𝟸 𝘵𝘴𝘱 𝘰𝘧 𝘱𝘪𝘯𝘬…
EatingWell on Instagram: "Gooey and crunchy, these Chocolate-Peanut Butter Energy Bars are better than a Snickers. They’re just sweet enough for the perfect snack. Ingredients
- ¾ cup chopped Medjool dates
- 1 cup smooth natural peanut butter
- ½ cup rolled oats (see Tip)
- ¼ teaspoon salt
- ½ cup chopped unsalted dry-roasted peanuts
- ¾ cup bittersweet chocolate chips Directions
1. Soak dates in hot water to cover in a medium bowl for 10 minutes. Drain, reserving the soaking water.
2…
Divya Sharma | Healthy & Easy Recipes on Instagram: "RECIPE BELOW 👇🏽
Just trust me when I say this, THIS IS WILL BE THE BEST SNACK OF YOUR LIFE… ✅6 ingredients
✅Can be made in 5 minutes ✅SO easy
✅SO delish!!! Enjoy! DB x INGREDIENTS ▪️200g chocolate, melted
▪️4 Medjool dates
▪️2 tbsp peanut butter ▪️Handful of pumpkin seeds, pecans and pistachios (swap with whatever you have) METHOD ▪️In a prepared loaf tin pour half of the melted chocolate and spread evenly. ▪️Slice your dates…
Brianna Lynn on Instagram: "the chewiest texture 🤤 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐮𝐧𝐤 𝐓𝐚𝐡𝐢𝐧𝐢 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 𝐂𝐨𝐨𝐤𝐢𝐞 𝐁𝐚𝐫𝐬
•𝟷 𝘤𝘶𝘱 𝘰𝘧 𝟷𝟶𝟶% 𝘵𝘢𝘩𝘪𝘯𝘪
•𝟸/𝟹 𝘤𝘶𝘱 𝘰𝘧 𝘱𝘶𝘳𝘦 𝘮𝘢𝘱𝘭𝘦 𝘴𝘺𝘳𝘶𝘱
•𝟷 𝘵𝘣𝘴𝘱 𝘰𝘧 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘱𝘢𝘴𝘵𝘦, 𝘰𝘳 𝘦𝘹𝘵𝘳𝘢𝘤𝘵
•𝟷 𝘵𝘴𝘱 𝘰𝘧 𝘱𝘪𝘯𝘬 𝘴𝘢𝘭𝘵
•𝟸 𝘤𝘶𝘱 𝘰𝘧 𝘳𝘰𝘭𝘭𝘦𝘥 𝘰𝘢𝘵𝘴, 𝘨𝘧
•𝟷 𝘤𝘶𝘱 𝘰𝘧 𝘧𝘪𝘯𝘦 𝘢𝘭𝘮𝘰𝘯𝘥 𝘧𝘭𝘰𝘶𝘳
•𝟹/𝟺 𝘤𝘶𝘱 𝘰𝘧 𝘤𝘩𝘰𝘱𝘱𝘦𝘥 𝘥𝘢𝘳𝘬 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 + 𝘦𝘹𝘵𝘳𝘢…
Chocolate Covered Snickers Stuffed Dates
Medjool dates stuffed with peanut butter and peanuts and coated in chocolate. These chocolate covered snickers stuffed dates are made with real food ingredients and taste even better than an actual Snickers bar. #snickers #dates #stuffeddates #candy #chocolate #healthy #peanutbutter #peanuts #eatingbirdfood
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