Protein powder is not only safe while breastfeeding but also super helpful for both lactation and postpartum weight loss. Learn why protein is essential for breastfeeding moms and babies, read new mom advice for choosing a protein powder for your nutrition while breastfeeding, and find out which are the safest protein powders on the market for nursing mamas. They are perfect for adding to a breastfeeding smoothie, so you can have a healthy, nutritious meal ready in no time!
