Yoga class plan

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

Using a yoga sequencing template can help you design transformative yoga classes, even more so than creating a sequence from scratch.

Learn the step-by-step process for creating a yoga class sequence that will keep your students engaged and coming back for more. A Yoga Class Sequence guide.

Grab this 60 minute ready to go yoga class plan. Use as is or swap in your favorite poses for endless options!

In July we are stepping into our BACK CARE series... With a FOCUS on the Lower back. In our Wednesday 30 min MINDFUL MOBILITY class we worked on the movement of the PELVIS- because where the pelvis goes, the lower back follows! Working on active movement of the pelvis is a great way to increase ...

JenTechYoga

You know how there are some days when the idea of coming up with a new yoga class plan feels impossible? The subtle sense of panic at the idea of showing up to class with nothing to say? If you keep your class plans from the past, you might find yourself frantically flipping through journals …

As a new yoga teacher, you will often find yourself spending hours planning your yoga classes. In this blog post, you will discover yoga teacher tips!