What do you journal about

My boyfriend and I tried these couples journal prompts and we found them so helpful, especially Questions #25-31 really helped us dig deeper into our relationship. So grateful for these journal prompts!

Journaling has been a part of my daily routine for many years, and I have benefited mentally and emotionally from keeping a journal. Journaling helps me process my thoughts and feelings by putting them on paper. Sometimes, when I’m feeling stressed or overwhelmed, I’ll grab my journal and write out

Wondering what to write about in a daily journal? Here are some great journal tips for beginners and journaling prompts to get started with daily journaling!

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What is Journaling? Learn the Benefits of Journaling for Wellbeing and Personal Growth, Different Types of Journaling for Mental Health, and How to Journal for Mental Health.

Journaling requires consistency, and I find that journal prompts are very helpful to stay consistent in your writing because most people give up on journaling because they get stuck and don’t what to put in their journal. To help you on your self-discovery journey, I have put together 70 journal prompts for self-discovery to help you get to know yourself.