Thm meals

Nana's THM Friendly Meal Plan plus shopping list takes the guesswork out of prepping for a week of breakfasts and snacks for 1 plus supper for 4!

Here is a new Trim Healthy Mama Crocktober menu for October. I love my crockpot just as much as the next obsessed fan. If I could only have one extra appliance, I would pick this one. Having dinner cooking all day while I am busy, running errands, off with my grandson, or even having+ Read More

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Break out your crockpot and make this hearty THM:E Trim Healthy Mama Slow Cooker Chicken and Rice. It takes less than 10 minutes to put together and will fill you up!

Learning to put meals together for (THM)? Here are ideas for a full day of simple E meals for the Trim Healthy Mama lifestyle. #THM #TrimHealthyMama #whatsonmyplate #breakfast #lunch #dinner #snack #Emeals #peanutbutterflour #healthycarbs #fuelcycle

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

This Chicken Fajita Rice Bowl is an easy, flavorful Trim Healthy Mama-friendly E dinner with a fiesta flair.

People always ask me what my favorite THM E meals are, so here you go! Plus get tips on making them satisfying!

Here's a huge list of THM Deep S meals! These gluten-free, dairy-free meals are keto, Paleo, & low-carb in addition to Trim Healthy Mama!

This is a great, family favorite dish! It is easily adapted for any food preference, so I give some pointers to adapt for THM, gluten-free, etc. Enjoy!