Sun therapy

Five Minute Journal on Instagram: "Sun therapy brings the joy of life, curiosity, and adventurous spirit to our inner self. Sun elevates our serotonin level and makes us more excited, allowing our inner self to flourish and grow. Read more on our blog at intelligentchange.com 🌞"

iulia on Instagram: “Progress is not linear... ... i am not failing, i am just riding the wave 🌊 Prints via link in Bio 🪐 I talked on my story about how I drew…”

Inhale the good vibes ☀️⁠ Click on the link in bio to read about the Benefits and Techniques of sunbathing the right way⁠ ⁠ ⁠ #wellness #selfcare #selflove #loveyourself #sun #happiness #wellbeing #sunbathing #healthandwellness #healthymind #mood #goodvibes #wmgh #wishmegoodhealth⁠

Sun drawn into sand Photo about smile, ocean, happy, enjoy, relax, glad, smiley, face, scene, holiday, view, coast, vacation, wave - 786424

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Happiest in the sun 🌞 #bikinidays

Guest contributor Brandon Landgraf shares the health benefits of sunshine and how to reap them even when sunny weather is scarce.