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Shoulder press exercise

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The most common mistake when doing a dumbbell bench press is letting your elbows move out to the sides! This puts more stress and strain on the front shoulder. The pectoral muscle is not activated properly. ✅ the dumbbells are slightly rotated ✅ Keep your elbows at about 45-60 degrees ✅ the dumbbells move up and down in an arc ab ✅ Press your shoulders and...#DecorInspiration #HomeStyle #InteriorDesign #HomeIdeas #HouseGoals #InteriorInspo #HomeDecor #HomeInspiration #DecorTips #HomeDecorating Bench Press Workout, Workout Space, Best Cardio Workout, Gym Routine, Chest Workout, Gym Workout Videos, Dumbbell Workout, Fat Burning Workout, Shoulder Workout

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RIGHT vs WRONG - DUMBBELL BENCH PRESS

The most common mistake when doing a dumbbell bench press is letting your elbows move out to the sides! This puts more stress and strain on the front shoulder. The pectoral muscle is not activated properly. ✅ the dumbbells are slightly rotated ✅ Keep your elbows at about 45-60 degrees ✅ the dumbbells move up and down in an arc ab ✅ Press your shoulders and...#DecorInspiration #HomeStyle #InteriorDesign #HomeIdeas #HouseGoals #InteriorInspo #HomeDecor #HomeInspiration #DecorTips…

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Seated Shoulder Machine Presses

Shoulder Machine Presses is an excellent exercise to build the front and the side deltoid muscles. Machine Presses has advantages over free weight presses. Machines provide better stability and safety and also offer a choice of handgrips. A neutral grip (palms facing together) targets the anterior deltoid better than a pronated grip (palms forward). #Bicepday #chestworkout #bicepsworkout #workoutroutine #shoulderworkout #shoulder #shoulders #shoulderday #shoulde Shoulder Press Workout, Weekly Gym Workouts, Legs Muscles, Shoulder Press Machine, Deltoid Workout, Workout Videos For Women, Push Day, Home Gym Exercises, Fitness Abs

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Fit Healthy Workouts💪🏼 (@fithealthyworkouts) • Instagram photos and videos Seated Shoulder Press, Shoulder Press Workout, Upper Body Workout Gym, Tuesday Workout, Dumbbell Shoulder Press, Belly Workout Challenge, Dumbell Workout, Workout Splits, Chest Workouts

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160K views · 3.2K reactions | BACK VS SHOULDER 💪 | I-GYM

59K views, 1.2K likes, 2 comments, 810 shares, Facebook Reels from I-GYM: BACK VS SHOULDER 💪.

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⭕️DUMBBELL SHOULDER PRESS⭕️ _ Follow @ejmwellness for the BEST in wellness tips DAILY _ & post b Dumbbell Shoulder, Dumbbell Shoulder Press, Gym Tips, Effective Workout Routines, Weight Training Workouts, Workout Chart, Shoulder Press, Effective Workouts, Gym Workout Tips

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⭕️DUMBBELL SHOULDER PRESS⭕️ _ Follow @ejmwellness for the BEST in wellness tips DAILY _ & post b

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@doctorccfit • FUPA Workout For Beginners: Get Rid Of Lower Belly Fat #absworkout #losebellyfat #beginnerworkout • Threads Delt Workout, Fupa Workout, Get Rid Of Lower Belly, Gym Program, Latihan Dada, Best Gym Workout, Rear Delt, Outdoor Exercises, Lower Belly Fat

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Chibuzor Chukwuemeka (@doctorccfit) on Threads

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