Plant based meal planning

So, you just decided it's time to begin a whole food plant based diet. Fantastic! But then you realize, that means you're going to have to cook....like....a lot more than you are used to. How on earth are you going to fit that in when you are already short on time and used to packaged or processed ingredients & take out? That's where meal prep comes in and it's so important (especially if you're busy) to help you save time and your sanity. Like Benjamin Franklin said, 'By failing to prepare…

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

I’ve got a simple blueprint for going vegan or whole food plant based (WFPB), and I’m going to share it with you today.

These Roasted Sweet Potato and Black Bean Burrito Bowls are easy to make, flavorful and super filling! Homemade beans make all the difference!

This recipe for Roasted Chickpea & Veggie Bowl uses one sheet pan for easy cleanup. Affordable, easy and quick to make. Served with a generous drizzle of Tahini Maple Dressing.

Are you a nutritionist or health professional looking to create eye-catching and informative handouts to share with your clients? Look no further than our editable Nutrition Handouts Canva templates! With our user-friendly platform, you can easily customize the design and content of each handout to fit your unique branding and message. Our templates include sections on healthy eating tips, meal planning, and nutrient information, making it easy to educate and inspire your clients to live…

Today you're going to learn how to eat a plant-based diet on a budget. I've been vegan for almost 9 years now and I'm thriving! You will learn: Cheap + easy recipes to make Tips

This plant-based meal plan features a week of daily menus – including breakfast, lunch, snack, and dinner. I do the planning, so you don't have to.

Discover the Ultimate Plant-Based Meal Prep Collection with these easy and healthy recipes! Perfect for simplifying your weekly routine, this collection offers a variety of delicious meal ideas to keep you energized and satisfied. From breakfasts to dinners, each recipe is designed to save you time and effort while ensuring you enjoy nutritious meals. Start your meal prep journey today and enjoy the benefits of healthy, homemade food all week long! #plantbasedrecipes #veganrecipes #mealprep

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…