Low calorie hearty soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Cabbage Roll Soup - Hearty and delicious just like the classic cabbage roll recipe, with way less work! Low-calorie, low-carb, and gluten-free!

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.

Hearty and healthy Weight Watchers Taco Soup is a fantastic option for a deliciously filling, low-point lunch or dinner!

These 30 Low Calorie Soup Recipes are packed with metabolism boosting ingredients!With vegan, gluten-free and meaty options, you'll find something for each diet in these recipes! Plus there are slow cooker, instant pot and even stovetop recipes to choose from.

If you plan to get in shape and feel better this summer, this collection of healthy, delicious soups low in calories is right for you! Here is a delightful creamy pea soup recipe to start with!The recipe makes 4 servings (about 1 ¼ cups each).

These four- and five-star recipes are sure to give you a welcome dose of cozy comfort whenever you need it. Whether you want a nourishing broth or a creamy chowder, there's something healthy and tasty for everyone—plus, each serving of these tasty soups contains 400 calories or less, so you can hit your nutritional goals.

These high protein soups are full of flavour and are a great way to add protein to your diet. These soup recipes are healthy, low calorie, and great for weight loss!

Warming, filling soups are perfect for cold winter nights. These low-carb recipes are so nourishing -- grab a spoon!

These healthy, hearty, keto and low carb soups are so easy to make and perfect for the whole family. They can be made in an instant pot, a crock pot/slow cooker or on the stove. Some are creamy, vegan, dairy free and low calorie. They will definitely keep you cozy, warm and satisfied! | fat burning | weight loss | gluten free | fall soups | lowcarbafrica.com