Live fit

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So very sexy & strong!

It's always a great feeling that you get after you had a good workout. Those ones where you try to speak and you think your making sense but gibberish just flows out and all you can do is just laugh. #cresultsfitness #lifestyle #hardwork #personaltrainer #personaltraining #hustle #grind #beast #boom #nj #igfitness #better #beastmode #train #gains #truth #love #thestruggleisreal #fitfam #fitspo #fitnessmotivation #fitnessaddict #fitnessfreak #results #success

It’s not uncommon for someone to choose the age of 40 to reflect on their life. Here are 40 things every person should do before 40.

Lack motivation? No worries, check out my 30 fitness motivational posters, inspiring fitness quotes to give you motivation to workout, and you're all set!

With the latest inspirational poster from Greatist, a friendly reminder of all those health and fitness goals is just a glance away. Perfect for the home, office, or wherever you need a little boost.

Are you tired of making excuses for not being healthy? Here are 6 healthy lifestyle excuses you need to stop making and how you can start living a healthy life.