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Home wod

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"Living Room Mash 29" Workout, Home WOD by WOD Roulette | WODwell

For Time; 50 Burpees; 100 Push-Ups; 200 Sit-Ups; 300 Air Squats

108

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"Living Room Mash 64" Workout, Home WOD by WOD Roulette | WODwell

AMRAP in 20 minutes; 50 Plank Jacks; 50 Sit-Ups; 30 Alternating Lunges; 20 Push-Ups; 10 Burpees

84

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"One Zone Home WOD 19" Workout, CrossFit One Zone Home WOD | WODwell Home Wod, Apartment Workout, Background Story, Wod Workout, Air Squats, Popular Workouts, Fitness Design, Crossfit Workouts, Burpees

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"One Zone Home WOD 19" Workout, CrossFit One Zone Home WOD | WODwell

3 Rounds for Time; 30 Sit-Ups; 30 Air Squats; 30 Burpees

28

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"(Home)WORK #15" Workout, Coach Creation WOD | WODwell

for time:; 100 mountain climbers; 80 squats; 60 sit ups; 40 tricep dips; 20 burpees; 40 push ups; 60 alternating v-ups; 80 lunges; 100 mountain climbers

944

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Home Wod