Healthy salad recipes meal prep

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.

Enjoy thinly sliced cucumbers tossed in a delicious tangy and savory dressing for this easy Asian cucumber salad. A great choice for an appetizer or as a side dish!

Stay healthy and satisfied all week long with these nutritious salad meal prep ideas. Load up on fresh veggies, lean protein, and wholesome ingredients.

With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.

A flavorful high-protein + high fiber salad that's perfect for meal prep! This Italian Grinder Bean Salad is loaded with favorite Italian sub ingredients packed into a delightfully nourishing salad.

Fall harvest salad with chicken, sweet potatoes, apples, cranberries, pumpkin seeds, goat cheese, and tossed with a creamy orange vinaigrette. Full of flavors and textures and perfect for autumn.

Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!

This Cobb salad loads all of my favorite Mediterranean salad ingredients plus the best Greek marinated chicken into one savage healthy meal in one big bowl.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.