Feelings jar activity

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This activity encourages children to reflect on their emotions and is a useful activity to include in individual and group counseling sessions.  Directions: Ask the child to stamp the jars that symbolize their emotions. Let them know that multiple jars can be filled in because we can feel many things at once! Then, ask them to think or a sentence or two to express and articulate their emotions.   This can be utalized as a pre/post assessment in clincial and school settings. Feelings Jar, Jar Worksheet, Intentional Teaching, Emotions Game, Group Counseling, Expressing Emotions, A Sentence, Remote Work, To Color

This activity encourages children to reflect on their emotions and is a useful activity to include in individual and group counseling sessions. Directions: Ask the child to stamp the jars that symbolize their emotions. Let them know that multiple jars can be filled in because we can feel many things at once! Then, ask them to think or a sentence or two to express and articulate their emotions. This can be utalized as a pre/post assessment in clincial and school settings.

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The Emotion Jar activity is a simple way to help remind your child to stay connected to their own emotions and feelings throughout the day and to show them how feelings can change over time. Creating opportunities for your child to check in with their feelings also shows them that you think their feelings are important and worth taking time to note. This validation strengthens your relationship and your capacity to help your child thrive. Feelings Jar, Mindfulness Teacher, Feelings Activities, Empty Jar, Jar Ideas, Yoga Mindfulness, Teacher Things, Holistic Medicine, Jar Labels

The Emotion Jar activity is a simple way to help remind your child to stay connected to their own emotions and feelings throughout the day and to show them how feelings can change over time. Creating opportunities for your child to check in with their feelings also shows them that you think their feelings are important and worth taking time to note. This validation strengthens your relationship and your capacity to help your child thrive.

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