Feelings check in adults

Check out this still created by BePsychMinded that can help children identify their feelings.

The Feeling Feather offers a fun structure for teachers, counselors or social workers to check in with students about how they are feeling regarding various aspects of their lives. Broad categories spark conversation with room for kids or adults to add notes or use multiple colors in each section for complex emotions. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!

Determining and understanding the feelings of a child is very important. Here are the editable feelings chart that you can download, print and use for free.

This check in sheet can be used at the start of therapy or regular check ins in schools. Can also be used as a personal reflection sheet

Here’s a simple task for you, ask someone how their day was, check in with them and then tell them how your day was. #mentalhealth

Daily Check-In: How are you feeling today? 💬✨ Take a moment for self-reflection and embrace the emotions that accompany this day. #dailycheckin #emotionalwellness #selfreflection

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.