Easy healthy cauliflower recipes

These crispy air fryer cauliflower wings are coated in a spicy sesame garlic sauce. They're easy to make, both vegan and gluten free and the perfect crowd pleasing appetizer.

Cook cauliflower in the air fryer for crispy edges! This air fryer cauliflower recipe tastes roasted, but is ready in just 12 minutes, including prep time, and makes a healthy side dish. #wholesomeyum

This Cheesy Garlic Parmesan Cauliflower is the ultimate side dish that will elevate any meal! Roasted to perfection with garlic and Italian herbs, then smothered in gooey mozzarella and crispy Parmesan, it’s a savory, cheesy treat that’s simple to prepare and bursting with flavor. Whether you’re serving it alongside chicken, steak, or pasta, this dish is sure to be a hit with the whole family!

Buffalo cauliflower wings are so fun to make! This is a healthy vegetarian, gluten-free snack anyone will love.

This crispy Air fryer cauliflower recipe with no breading is easy and quick to make. Served with a dipping sauce it's so delicious you'll be going for seconds!

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These easy cauliflower tots need just 4 ingredients: cauliflower, oil, eggs, and cheese! They are the perfect healthy, low carb comfort food.

This sweet and spicy cauliflower is baked to perfection and then topped with a sweet and spicy sticky sauce. So easy and tasty.

If you're on the hunt for a snack that's both

Buffalo Cauliflower has taken the culinary world by storm, and it's easy to see why. This plant-based dish delivers all the bold flavors and satisfying crunch of buffalo wings but without the meat. Cauliflower, with its mild flavor and hearty texture, is the ideal vegetable to soak up that spicy buffalo sauce. And with the convenience of an air fryer, you can achieve that perfect crispiness in a fraction of the time and with a lot less oil.