Relationship Therapy

A board full of pins relating to free relationship therapy from OPENHOUSE, including relationship advice, relationship tips, relationship goals, healthy relationship tips and how to deal with heartbreak. For more couples therapy, relationship therapy, marriage advice and more, head to the blog at www.thisisopenhouse.com.
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Ready to Heal Your Anxious Attachment? - Relationship Therapy
Healing anxious attachment involves understanding why we cling to certain patterns and behaviors. This article reveals five barriers to healing and gives insight on how to move past them for a healthier relationship with yourself and others. Perfect for those on a self-healing journey who want to transform anxious attachment into secure attachment and find more meaningful love connections.
Healing Avoidant Attachment: Therapy Tips for Growth & Connection - Relationship Therapy
Avoidant attachment styles often struggle with intimacy, creating challenges in relationships. This post explores avoidant attachment, ways to connect with an avoidant attachment partner, and how to heal emotional distance. Dive into the anxious avoidant cycle and learn strategies for fostering emotional security, breaking negative patterns, and creating lasting love through attachment therapy.
How to Get Over a Bad Break Up FASTER - Relationship Therapy
Heartbreak sucks. It can be one of the most painful things to happen to us, and the pain can be physical as well as mental. Whilst there is no guarantee you’ll avoid heartbreak, there is a way through it if it happens to you. Here I’ll share 7 ways to heal a broken heart, helping you to deal with a break up and come to terms with heartbreak. I'll also share therapist backed tips and calming breathwork techniques you can use to help self soothe and heal your broken heart.
When He's Into You, but Not That Into You - Relationship Therapy
Are you dating a nonchalant man? On this episode of OPENHOUSE we're discussing nonchalance in relationships, and the concept of someone being into you, but not that into you. Discover the 10 warning signs that he's about to waste your time so you can protect your heart, and learn how to regulate your nervous system so you're not attracted to nonchalant partners in the future. Listen now!
How to Cope When Your Anxious Attachment Style is Triggered - Relationship Therapy
In this blog post we’re going to go a little deeper into the anxious attachment style. We’re going to look at the key things that happen when your anxious attachment style is triggered, and how to cope if you feel triggered. We'll explore the key fears behind an anxious attachment style, and how to self soothe when you feel anxious. Head to OPENHOUSE now for more resources to help if you're anxiously attached.
How to Spot a Toxic Relationship Cycle - Relationship Therapy
How to Get Out of a Toxic Relationship: Breaking the Cycle Are you stuck in a toxic relationship? Understanding the fight, f**k, and fawn cycle is essential for breaking free. Relationship therapy and marriage therapy can help you recognize narcissistic behavior and unhealthy patterns. Take the steps to become a cycle breaker and stop the cycle of toxic relationships. Learn how to stop accepting bad behavior and start building healthier connections today.
Are You Anxiously Attached? Here's How to Tell - Relationship Therapy
Do you suspect you have an anxious attachment style? Are you dating someone who is anxiously attached? Let's delve into some of the top signs that point to an insecure attachment style, all thanks to clinical psychologist Dr. Tari Mack. Read all about the signs of an anxious attachment style now and discover how to heal your attachment style, and how to self-soothe when your anxious attachment style is triggered.
From Anxiously Attached to Secure Attachment: Your Healing Journey - Relationship Therapy
Discover what it means to be anxiously attached and how to heal. This guide explores attachment theory, the signs and triggers of insecure attachment styles, and ways to achieve healthy attachment. Learn how emotional awareness and self-soothing techniques can help you move toward a secure attachment style. Take the first step on your self-healing journey to create trust-filled, balanced relationships and grow emotional resilience.
5 Reasons Your Anxious Attachment Isn't Healing - Relationship Therapy
If anxious attachment still controls your relationships, there may be hidden blocks to healing you haven’t considered. Learn about the emotional, mental, and relational factors that can keep you feeling stuck and discover practical strategies for each. This guide is ideal for those ready to face attachment issues, become securely attached, and nurture healthier relationships with confidence.
When He's Into You, but Not That Into You - Relationship Therapy
Are you dating a nonchalant man? On this episode of OPENHOUSE we're discussing nonchalance in relationships, and the concept of someone being into you, but not that into you. Discover the 10 warning signs that he's about to waste your time so you can protect your heart, and learn how to regulate your nervous system so you're not attracted to nonchalant partners in the future. Listen now!
How I Healed My Broken Heart - 7 Steps to Help You - Relationship Therapy
Heartbreak sucks. It can be one of the most painful things to happen to us, and the pain can be physical as well as mental. Whilst there is no guarantee you’ll avoid heartbreak, there is a way through it if it happens to you. Here I’ll share 7 ways to heal a broken heart, helping you to deal with a break up and come to terms with heartbreak. I'll also share therapist backed tips and calming breathwork techniques you can use to help self soothe and heal your broken heart.
How Much Sex Should You Be Having? - Relationship Therapy
Are you having enough sex for a healthy marriage? Find ideas on how to improve your relationship and build intimacy with your partner. Learn about the healthy amount of sex and how it can affect emotional intimacy, trust, and a happy married life. These relationship tips offer insights into sex and relationships, helping you reconnect with your partner and create lasting intimacy. Strengthen your bond for a more successful, fulfilling marriage.
Are You Anxiously Attached? Here's How to Tell - Relationship Therapy
Do you suspect you have an anxious attachment style? Are you dating someone who is anxiously attached? Let's delve into some of the top signs that point to an insecure attachment style, all thanks to clinical psychologist Dr. Tari Mack. Read all about the signs of an anxious attachment style now and discover how to heal your attachment style, and how to self-soothe when your anxious attachment style is triggered.