Mediterranean Diet Recipes

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3w
Quick Mediterranean Tuna Salad with No Mayo (Healthy)
Quick Mediterranean Tuna Salad with No Mayo (Healthy) - Mallory the Dietitian Lunch
Mediterranean Grilled Cheese
Mediterranean Grilled Cheese
Crunchy & Healthy Avocado Keto Bites
Crunch into Keto Avocado Crisps! 🥑🌶️ These crispy, savory snacks are your guilt-free go-to for satisfying those crunchy cravings. This recipe is packed with the healthy fats of avocados and a kick of spice, they're perfect for keto and low-carb lifestyles. Snack smarter and crunch your way to a healthier you! 💪🔥
Rainbow Veggie Wraps
There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced. Serve them with store-bought green goddess, a creamy herb-filled dressing, to take it up a notch with ease. They look impressive but they're easy enough for kids to assemble themselves for an easy lunch or dinner.
Berry Chia Pudding
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they're mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We're in.