Teacher mental health

Teacher mental health can take a hit during the school year! There is always so much to do and many teachers feel overwhelmed and close to burnout. If you are a teacher looking for ways you can improve your mental health, here are 7 of my favorite mood-boosting tips. I used these as a classroom teacher to improve my mental health and avoid teacher burnout. I hope they help you too!

Happy Friday, Teachers! This is a weekend reminder that your well-being is just as important as the lessons you teach. Here are some essential mental health tips to help you thrive in and out of the classroom. You’re shaping the future—take care of yourself while you do it. 💛 🦋Transforming Lives, One Metamorphosis at a Time🦋 #TeacherWellness #MentalHealthMatters #SelfCareForEducators #EducatorWellness #BackToSchool #TeacherSupport #MentalHealth #MentalHealthForTeachers

"It made me question every single part of my existence."

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.

As students return to classrooms and embark on a new academic year, the educational landscape is evolving to meet not only their academic needs but also their mental well-being. Discover the importance of mental health in education and how teachers are implementing innovative mental health check-ins to support student well-being. #QuickSchools #StudentWellbeing #MentalHealthAwareness

Teacher burnout is a common issue, and it's not always avoidable. Read about some ways to stay positive during periods of fatigue as an educator.

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Educators need to be able to take sick days when they need them for physical and mental health needs. Instead of worrying about everyone else, teachers and support staff need to stop and focus on themselves! Here are 10 reasons why.

Teachers need to take care of themselves so that they can take care of their students and be successful in their work. Whether you teach elementary, middle, or high school, in this post you will find 3 things to do when your cup feels like it’s half empty and you’re running out of steam. Find a fellow teacher friend to confide in about your concerns, take a mental health day, and do something fun with your class. Take some time to bond with your kids and do a fun activity.