Office snacks

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The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood sugar and leave us feeling somewhat sleepy. Therefore, if you want to keep the corporate team engaged, go for the healthy snack options. Here's how...

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Healthy snacks for work: Keep to your weight loss goals when you're on the go with these easy heathy snacks. Meal prep snacks in advance and store at your desk - no fridge required. These high protein snacks are quick to make and will keep you full for longer throughout the day. Simple healthy snacks recipes you're going to love!

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In my dream office, I’d have an endless supply of protein bars and other healthy snacks to get me through my workdays. Unfortunately, my food supply seems to always be at an extreme low, often forcing me to either find crap elsewhere or go hungry (THE HORROR). I try to keep my office space at...Read More »

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